Alisa demonstrates the Single Leg Stretch with tips for guaranteed success.
Pilates Single Leg Kicks Exercise with Alisa Wyatt
Pilates Double Leg Stretch Exercise with Alisa Wyatt
0 - 10 min Archives - Page 13 of 17 - Pilatesology
Pilates Single Leg Stretch Exercise with Alisa Wyatt
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Pilates Exercise: One Leg Kick
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Quick Tips Archives - Page 6 of 14 - Pilatesology
Pilates Double Leg Stretch Exercise with Alisa Wyatt
Pilates Exercise: Double Straight Leg Stretch