Side bending the spine

When side bending the spine, both in isolation and in the context of yoga poses, you can focus on the short side of the side bend to make the side bend easier to feel.

Spinal Movements (Part 7) - Yoga Synergy

The Spine and The Core

The Injuries Thread - Page 25

Avoid common pitfalls while bending sideways

Sitting spine side bend

Types of Spine Curvature Disorders - Spine Institute of Arizona

Lying Spinal Lateral Flexion (Side Bends)

Sports Acupuncture Archives - Page 2 of 3 - American Acupuncture Council

Analysing Milo's side-bend video

Motions of the Joints of the Lumbar Spine

Pain in the back: Your child's backpack may not be the cause

Seated Side Bend: Tips and Recommended Variations