A common problem among most avid cyclists and triathletes is the tendency to an anterior rotation of the shoulder joint, otherwise known as rounded or hunched shoulders. This is so prevalent and can cause so many issues, I thought I might publish a few ways to counter-act this common problem. Basically the issue springs from…
Problems Caused by Rounded Shoulders and How to Correct Them
Shrug-Off Rounded Shoulders
How To Fix Rounded Shoulders, Exercises
How To Fix Rounded Shoulders, Exercises
To stop my shoulders rounding because of too much bench press and pressups, what is the best back exercise to pull my shoulders back in to line? - Quora
How to Fix Your Rounded Shoulders (5 Simple Ways)
Five-Minute Posture Routine: Correcting Forward Head, Rounded Shoulders, and Donald Duck Butt
How to Fix Rounded Shoulders - Fitplan Blog
Do shrugs work on the back or shoulders? - Quora
Exercises to Keep the Shoulders Pulled Back and Down
Shoulders rounded forward? Fix that with this exercise 💪 #roundedshou
Fixing rounded shoulders posture with 1 exercise : r/bodyweightfitness
Small fitness exercises to do at home 💪, Gallery posted by Fitness For All
What are the quickest ways to fix rounded shoulders? - Quora
How to Do a Dumbbell Shrug for Bigger, Broader Shoulders