Shoulder Stand pose

Lie on your back. Inhale and reach your feet up, lifting your hips.Support your low back with your hands.Draw your elbows toward each other. Walk your hands further toward your shoulders to lift your hips higher.Straighten

SARVĀṄGĀSANA (SHOULDERSTAND POSE) - Yoga Knowledge Base – Rumi Earth

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Man doing shoulder stand pose salami sarvangasana exercise. Flat