Step-by-step instruction on how to practice Shoulder Stand. Shoulder Stand aka Salamba Sarvangasana although seemingly a basic posture is actually quite advanced. It is important to be mindful of the cervical spine (neck) in this posture and not to move the head.
Vector isolated concept with flat female character. Strong woman learns Balancing posture Salamba Sarvangasana at yoga class. Fitness exercise - Supported Shoulder Stand 30721771 Vector Art at Vecteezy
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✨Salamba Sarvangasana, Halasana & Urdhva Padmasana✨ After the energising sequence of backbends, we start the Sarvangasana (shoulder stand…
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