Should You Do Push-Ups and Sit-Ups Every Day?

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You're Doing Your Push-Ups Wrong

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Should You Do Push-Ups and Sit-Ups Every Day?

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14 Types of Push-Ups—and How They Help You

If your exercise routine consists of push-ups and sit-ups/crunches, would it be better to do them on the same day or on alternating days? - Quora

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