Kim Kardashian's Trainer Shares Workout Tips for Abs, Butt

Kim Kardashian’s bikini body is off the charts, next-level amazing, insanely toned — all the things. Curious how she gets herself in such sick shape? Us too, which is why we tapped her trainer Melissa Alcantara, aka @fitgurlmel, for the down low on the 41-year-old reality star’s gym routine.  The mom of four wakes up […]
Kim Kardashian’s trainer Melissa Alcantara told Us how the reality star upped her workouts in preparation for Skims Swim photo shoots — exclusive interview 

Melissa Alcantara - News - IMDb

Kim Kardashian Abs, Cardio Workout With Trainer Melissa Alcantara

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I did hip thrusts every day for a week to help grow my glutes

Kim Kardashian's Workout Routine, Per Trainer Melissa Alcantara

The age old question.. how to get abs #gym #motivation #fitness

Kim Kardashian shows off her rock-hard abs and shrinking butt in

Kim Kardashian Abs Workout

Try Kim Kardashian's 5-Step Weight-Based Booty Workout

Kim Kardashian's trainer, Melissa Alcantara, on how to get the

Try Kim Kardashian's 5-Step Weight-Based Booty Workout

Kim Kardashian's Butt Workout Routine and Benefits - Arnold Gym Gear

Kim Kardashian shows off her rock-hard abs and shrinking butt in

Khloé Kardashian Shares Her Hydrow Wave Workout Routine