Jessamyn Stanely Shares Why Breathing Is the Most Important Part of a Yoga Practice

In an excerpt from her new book, Yoke: My Yoga of Selft-acceptance, Jessamyn Stanley shares her journey toward finding her breath and why it's the single most important thing to bring to a yoga practice — and how it can benefit you on the mat and off.

I am all about inspiring women to be themselves' - US yoga teacher and author on her visit to South Africa

A Complete Guide to the Best Yoga Channels for Every Style and Experience Level - Forks Over Knives

A Sequence for Finding Your Voice With Jessamyn Stanley

A Complete Guide to the Best Yoga Channels for Every Style and Experience Level - Forks Over Knives

Every Body Is a Yoga Body

A Sequence for Finding Your Voice With Jessamyn Stanley

Every Body Is a Yoga Body

Jessamyn Stanley, Naked Yoga, and Queer Liberation (EXCLUSIVE)

The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body