The PERFECT Shoulder Workout (Sets and Reps Included)

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The PERFECT Shoulder Workout (Sets and Reps Included)

The PERFECT Shoulder Workout (Sets and Reps Included)

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✓ The PERFECT Workout, ATHLEAN-X™_哔哩哔哩_bilibili

ATHLEAN-X™

ATHLEAN-X - It's being called my greatest video series yet. And it continues today with The PERFECT Shoulder Workout. All sets. All reps. All techniques. The classic theory of Front, Middle and

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The PERFECT Beginner Workout (Sets and Reps Included)_哔哩哔哩_bilibili

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Best Shoulder Workout, Perfect Shoulder Workout

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Trevor Wicken (@medexcoach) / X