It’s getting close to race week, you’re in mini-taper mode but don’t want to switch off altogether. A quality swim set is perfect as it’s going to get the heart rate cracking, the race skills up to scratch but no impact means you can stay on track for a great race. Here’s what Dan Atkins, Head Coach at Triathlon Australia’s National Performance Centre on the Gold Coast, would put you through.
Swim Levels Explained
Tips on Training for a Sprint Triathlon
Swim Your Way into Triathlon Success
Race Primer Swim Sessions
Swim Training at Home Exercises for Swimmers
5 Swimming Workouts for Runners
Swim for Tri
Balitri - Swim / Bike / Run Private Tour and Tailored Training in
OSS Swim Couch to 5K – Outdoor Swimming Society Outdoor Swimming
Nation's Capital Swim Club
Five 30-Minute Swim Workouts – Triathlete
Weekend Swim Workout: Race Week Tune-Up – Triathlete