Serratus Anterior Exercises

Strengthening the serratus anterior can prevent shoulder injuries. We go over our favorite serratus anterior exercises as well as how to correctly do each one.

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3 Advanced Serratus Anterior Exercises -by @fitnesspainfree .⠀ The serratus anterior is an important player when it comes to both shoulder and neck pain.

Understanding the Anatomy & Function of the Serratus Anterior

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How to start to train the serratus anterior: Exercises I recommend sta, exercises

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The Core Of The Shoulder [Serratus Anterior]