Chakra Series: Solar Plexus (Manipura) - Yess Yoga

By Adam Ruggiero The solar plexus, home of the third chakra center, manipura. Here lay our personal power center, our wellspring of energy and capability. From this chakra we derive much of our confidence and sense of personal ability. When energy flows freely through and from this chakra, we tend toward optimism and a

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Chakra Series: Solar Plexus (Manipura) - Yess Yoga

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