Stronger Seniors High Intensity Interval Training

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Older Wiser & Wonderful: Level 3 & 4 With Sue : Sue Grant, -: Movies & TV

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the : Anne Pringle Burnell, David Sommerfeld: : Movies & TV

Older Wiser & Wonderful: Level 3 & 4 With Sue : Sue Grant, -: Movies & TV

Stronger Seniors: Light-Weight Toning Ball DVD - Enhance Upper and Lower Body Strength and Endurance. Core Strength and hand-eye coordination also improved with this fun chair exercise program from Anne Pringle

Hamilton Township Senior Center

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Chair Yoga : : Movies & TV

Older, Wiser & Wonderful Level 3 & Level 4 : Sue Grant, Elly Miller, Cheri Pogeler, Sue Grant: Movies & TV

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Chair Yoga : : Movies & TV