Chair Exercises for Seniors Broadview Residential Care Center

Aging takes a toll on the body. Thankfully, while living in residential care there are a variety of exercises for any fitness level. Here are some simple chair exercises for seniors.

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Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10

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