Self-Care - WRSPC

What is self-care? Is it different than self-soothing? How does self-care relate to suicide prevention? We answer this and more on our self-care page.

CIS Info – Kitchener Firefighters Association

Self-Care - WRSPC

Waterloo Region Suicide Prevention Council

Waterloo Wellington signs on to Roots of Hope national

2. Social self-care - Deepstash

Self-Care - WRSPC

World Suicide Prevention Day activities - Life Voice workshops

Understanding Suicide - Here 4 Hope

World Suicide Prevention Day activities - Life Voice workshops