Seated Straight Leg Raise — Rehab Hero

SEATED STRAIGHT LEG RAISE This is an end range strengthening exercise for the hip flexors. Start by sitting on the floor with the target leg straight in front of you. Bend the non-target leg and hug it to provide stability for your upper body. While keeping the knee straight, raise the affected le

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📌 Seated Straight Leg Raise ✓ This exercise targets the quads and the hip flexors. This is commonly used in our knee strengthening program as a low

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Seated Straight Leg Raise - Exercise for strengthening your hip flexors

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Straight Leg Raise — Rehab Hero

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Straight Leg Raise Saint Luke's Health System