In shoulerstand (salamba sarvangasana) use your rhomboids to pull your shoulder blades together so that your ribcage lifts away from the floor. Reduce neck stress by balancing first on shoulders and elbows. Then you can slowly shift your weight towards your head if you like.
Woman Doing Shoulderstand Seal Pose. Beautiful Girl Practice Salamba Sarvangasana Stock Illustration - Illustration of pose, brand: 259499004
Salamba Sarvangasana By Felise Berman© – Shiva Shanti Yoga
Salamba Sarvangasana
Supported Shoulderstand (Salamba Sarvangasana) - Yoga Pose
Supported Shoulder Stand (Salamba Sarvangasana)
Woman practicing yoga standing in salamba sarvangasana, Stock Footage ft. athletic & blond - Envato Elements
Salamba Sarvangasana: Supported Shoulderstand - Marla Apt
From above of group of adult sporty people in sportswear with legs raised stretching body in