Running daily: 5 tips to avoid injury

Don't jump into running daily right away. Rest and cross-training help you avoid injury as you work toward running more frequently.

How long does it take to run 5k take if you're a beginner?

How to Get Back Into Running After a Long Break - The New York Times

Running Injuries: 8 Most Common Injuries, Symptoms, Prevention

Preventing Injury During Your Workout

How to prevent common exercise injuries

5 Running Mistakes to Avoid

Ivy Rehab Physical Therapy

Jumper's Knee: Prevention Tips, Exercises, and Remedies

11 Running Mistakes: How to Fix Common Running Problems

Infographic Shares How To Fix 4 Common Running Injuries

Injury Prevention: 3 Cool Down Steps for Runners

Choose the right running shoes with this easy test