Runners benefit from yoga in more than a few ways, and this runner was no exception. Here she shares how yoga brought out her personal bests.
Yoga for runners: 9 excellent yoga moves for running
Story of a Yogi – Ashutosh and Deepa Jumde - Bikram Yoga San Jose
How to Balance Yoga and Running
Yoga for Runners: Why You Should Do It, And 4 Poses To Start With
Improve Your Running with Yoga
The Running Yogi: How Yoga Helped Me as a Runner
Yoga For Runners: By A Runner & Yoga Teacher - One Flow Yoga
10 Yoga Poses for Runners: Pre and Post Run Stretches
Yoga for Runners: 6 Surprising Performance + Recovery Benefits, by Lucie Hanes