Adjusting Your Running Pace In The Heat — Team Wicked Bonkproof

In one of the first installments of our training tips we’ll talk about the best way to plan for summer running and approaching your running the right way to set you up for success at your summer running and racing.

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Adjusting Your Running Pace In The Heat — Team Wicked Bonkproof

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It's Okay to Heel-Strike Sometimes! Running Form and Technique Tips by Run Coach Sage Canaday