Push-ups with Rotation: Benefits, Muscles Worked, and More - Inspire US

A push-up with rotation combines a traditional push-up with a rotational movement. It helps to further improve flexibility in the upper body and torso.

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What Muscles Do Push-Ups Work?

What Muscles Do Push-Ups Work?

The 7 Minute Workout: Health Benefits of Pushups with Rotations (Part 11) - Back To Motion. Denver Physical Therapy.

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What Muscles Do Push-Ups Work?

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