Hot vs. Room Temperature Vinyasa Yoga: What's the Difference? - LiFDB

Adding extreme heat and humidity to your yoga practices is different from a "traditional" non-heated vinyasa.
Adding extreme heat and humidity to your yoga practices is different from a traditional non-heated vinyasa. Here are the differences.

What Is the Difference Between Hot Yoga and Regular Yoga – Yogigo

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From what I have read extremely hot yoga at 105 degrees burns no more calories than room temp yoga, but why do I feel so much more drained? - Quora

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