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Want Biceps like Dwayne Johnson The Rock? Watch how he grind Biceps! All Bicep Exercise ft. Rock

The Rock's Arm Workout: How to Do It, + Tips for Gaining Muscle

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THE ROCK's Back & Bicep Workout

15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan

Train Like the Rock: Dwayne Johnson's Arms Routine - Muscle & Fitness

15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan