I did it! I completed all 18 workouts plus all 6 scheduled core workouts for the new Beachbody program Shift Shop. As a runner, I tend to modify the programs I do becuase it’s often not practical to fit every single workout in on top of running (actually, I’ve only completed all 21 workouts in 21 […]
Shift Shop Results - Real Women's Before and After Photos
SHIFT SHOP – Challenge Group Guides
Benefits of SHIFT SHOP: Lose Weight, Build Muscle, & More
SHIFT SHOP – Challenge Group Guides
Shift Shop Week 2 & Running Recap - Fitness Fatale
shift shop review Archives - Fitness Fatale
The Shift Shop
Shift Shop Results (And Week 3 Running & Shift Shop Recap
Shift Shop Results (And Week 3 Running & Shift Shop Recap
See the SHIFT SHOP Results!
SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout
SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout
Shift Shop Review, Calendar & Results