In this extract from a recent Yoga Space members' event, Iyengar yoga teachers talk about what restorative yoga means to them and offer insights into practice
Restorative Yoga Sequence - Shine Yoga
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Restorative and regenerating sequence based on variations of: Supine Asanas with cross bolsters-basic–recorded classes-07.19.-Italy/english-for participants - Online Iyengar
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