Post-Rehabilitation Pilates Essentials - London College of

the course offers practical knowledge on working with clients recovering from injuries, illness, and degenerative diseases related to aging.

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Need a New Workout for 2024? Sign Up for WSJ's Five-Week Workout Challenge - WSJ

297 exercises, including multiple modifications; 134 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and

STOTT PILATES Manual - Comprehensive Matwork (English)

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