Quick Reformer Flow with Brett Howard - Class 5494

If you don't have a lot of time, this quick Reformer workout by Brett Howard will get you moving. He shares the exercises he typically does between clients to get a full-body movement experience. He teaches a traditional flow, adding in fun variations like California Rowing, Balance Control Prep, and much more.

Edition 27 June 2023 by Glasshouse Country & Maleny News - Issuu

At-Home Pilates Classes with World-Class Teachers, Enjoy this side stretch and twist exercise with Viktor Uygan. In this full online Pilates class, he focuses on finding combinations, matching two

Boca Chamber 2022 by JES Media - Issuu

Wall to Wall with Alexandra - Spring Live Class Clip Take your practice to the next level with Alexandra as she guides us through Horseback on the Mat! You will feel

Edition 13 September 2017 by Glasshouse Country & Maleny News - Issuu

At-Home Pilates Classes with World-Class Teachers, Enjoy this side stretch and twist exercise with Viktor Uygan. In this full online Pilates class, he focuses on finding combinations, matching two

Edition 19 March 2024 by Glasshouse Country & Maleny News - Issuu

Classical and Contemporary, In this quick video clip, James Crader shares his thoughts on classical and contemporary Pilates and how they are both beneficial to the industry. To

Edition 19 March 2024 by Glasshouse Country & Maleny News - Issuu

Hinterland Times August 2015 by Rainbow Beach Community News - Issuu

Playful Mat Flow with Brett Howard - Class 4000

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Wall to Wall with Alexandra - Spring Live Class Clip Take your practice to the next level with Alexandra as she guides us through Horseback on the Mat! You will feel

Hinterland Times November 2015 by Rainbow Beach Community News - Issuu