Our Body Posture Reflects our Mental and Physical health - JKYog

Our body posture determines our physical and mental state. The term posture is used to describe how your body is positioned when you're sitting, standing, walking and lying down. Good posture facilitates ease of movement, strengthens muscles and improves flexibility.

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The Importance of Posture to Musculoskeletal Health - Franklin Square Health Group

Philosophy

Polaris Healthcare - Maintaining a correct body posture is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still

Movement For Your Mental Health - Georgetown Psychology

yoga for physical and mental wellbeing - Sparkling Life style

Beauty and wellness Archives - JKYog Naturopathy Hospital

Beauty and wellness Archives - JKYog Naturopathy Hospital

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