Post-Exercise Recovery Smoothie - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

A delicious smoothie recipe created by our registered dietitian, Lauren Zimmerman, for a quick and easy way to incorporate 3 recovery foods.

Recovery Nutrition to Optimize Athletic Performance - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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About - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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