LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
BASI – The Physio Pilates Studio
This Rael Pilates System DVD features 17 intermediate movements for a healthy and fit body. Enjoy a full-body workout with this NR rated DVD that
Rael Pilates System: Intermediate 17 Movements (DVD) Sealed New
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