Quick Stretches for Stress Relief You Can Do Right Now

Feeling stressed? Tightness in your muscles can negatively affect how you feel both physically and emotionally. Here are seven stretches you can do to help calm yourself down and relieve anxiety and stress.

Quick Stretches for Stress Relief You Can Do Right Now

Quick Stretches for Stress Relief You Can Do Right Now

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Gary Johnson, OTR/L, MSOT, MBA on LinkedIn: #nowopen