Push-up exercise instructions and videos

The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Video] Power Push Workout🚀 - Pullup & Dip

Push-up exercise instructions and videos

How To Get Better At Push Ups - Get Healthy U

Close-grip push-up exercise instructions and videos

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Effective Tricep Pushup Exercises to Sculpt Your Upper Arms

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Side push-up exercise instructions and video

How to Do a Decline Push Up

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Push Up: Video Exercise Guide & Tips

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