In Backstroke, Stroke Rate is the Highest Priority The fundamentals of good backstroke technique are not much different than with good freestyle technique.
Mastering the Butterfly: A Step-by-Step Guide
Freestyle Video: How to Pull Underwater
Clinical Application of Swim Stroke Analysis
How we analyze Freestyle at The Race Club - The Race Club
Freestyle Swim Technique - How to Pull Correctly
How To Build a Winning Swim Team
SECRET TIP to Improve Your Freestyle
How Bilateral Breathing Will Make You a Faster Freestyler
How Much are these Freestyle Mistakes Slowing You Down? (with LIVE Q&A)
The Physics of the Fastest Swim Strokes - Science Friday
Common Mistakes from the Freestyle Hand Entry - The Race Club
How To Stop Your Legs From Sinking
Backstroke Start Technique: A Beginner's Guide