Instructions for the pull-up exercise. See how to do a pull-up, the proper technique, and which muscles are worked.
How to Do a Pullup: Muscles Targeted, Exercises & Tips
The Best Pull Day Workout to Build Muscle & Strength - SET FOR SET
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Which Muscles Do Pullups Work? Experts Explain
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The Best Push Pull Workout Routine for Muscle and Strength – StrengthLog
Which Muscles Do Pullups Work? Experts Explain
Muscles Worked in Pull Ups and Chin Ups
How to Do Leg Press: Muscles Worked & Proper Form – StrengthLog
Muscles Worked in Pull Ups and Chin Ups
How to Do a Pullup: Muscles Targeted, Exercises & Tips