Share via: This blog walks you through the proper technique of perfect posture. If you’d prefer to watch instead of read, there is a video you can follow along to in which I walk you through every aspect of perfect posture. Use this blog to practice and improve your posture! First off – what are some of the benefits of […]
media./photos/5b7c4e71ecbb7f4c41c77335/2:1
Quick Beginner 10-Minute Yoga Workout for Posture, Confidence, and
How to stand up straight with proper posture on Vimeo
Benefits of Padmasana and How to Do it By Dr. Himani Bisht
The 24 Best Stretching Exercises for Better Flexibility
Improve trough better sitting. Improve your flexibility, prevent
Posture - Introduction to Man Flow Yoga - Day 6
20 Minute Morning Yoga Learn How to Improve Posture With These
How To Fix Your Posture: 7 Tips
Good Posture in 30 Days: Exercises, Calendar Plan, and More
Man Flow Yoga - The Posture Fix
The 6 Best Yoga Poses for Bigger Bodies
YOU can fix your posture in less than 60 seconds! Follow along to