Proper Lifting Technique to Protect Your Back

“Looking after my health today gives me a better hope for tomorrow.” – Anne Schaef Fall is just around the corner and here at EPIC, we want to help keep you fit and healthy moving into a new season! In this month’s newsletter, our main topic is proper lifting technique; but you will also find some helpful tips on staying healthy, a motivational quote (above), and some fun ‘did you know’ facts to share around the office or dinner table. As always, we love to spread the word of health and wellness

Proper Lifting Technique to Avoid Low-Back Pain

Lifting Safety: Tips to Help Prevent Back Injuries

Proper Lifting Technique - Protect Your Lower Back

Caregiver Tips Archives - AEC Living

This 22” x 28” poster is designed to grab and hold attention of those passing by. Perfect for conference rooms, facility hallways, break rooms,

Lift Properly/Prevent Back Injuries - Poster

Back exercises in 15 minutes a day - Mayo Clinic

Proper Lifting Technique to Avoid Back Problems

Summit - How to Lift and Carry Safely

Proper Lifting Technique to Protect Your Back

Safe Lifting - SECURA Insurance