Practical Approach to Problem-Solving Movement Tasks Limited by an

METHODs to assess and correct DEFICIENCies in ankle DORSIFLEXION RANGE of MOTION are discussed and key principles for developing a correcting program are proposed. ABSTRACT LIMITATIONS IN ANKLE DORSIFLEXION RANGE OF MOTION HAVE BEEN SHOWN TO INCREASE COMPENSATORY MOVEMENTS AT BOTH PROXIMAL AND DISTAL JOINT SEGMENTS IN THE LOWER EXTREMITY. THIS ARTICLE DISCUSSES METHODS TO ASSESS AND CORRECT DEFICIENCIES IN ANKLE DORSIFLEXION RANGE OF MOTION. PREVIOUSLY, HOWEVER, THE REMOVAL OF JOINT RESTRICTIONS HAS NOT BEEN SHOWN TO REDUCE COMPENSATORY STRATEGIES DEVELOPED THROUGH SUCH RESTRICTIONS. THEREFORE, THIS ARTICLE WILL ALSO DISCUSS IMPORTANT CONSIDERATIONS FOR FACILITATING THE RELEARNING PROCESS AND PROPOSE KEY PRINCIPLES FOR DEVELOPING A CORRECTIVE PROGRAM.

PDF) Lower Limb Biomechanical Factors Related to Running Injuries: A Review and Practical Recommendations

Mark WALDRON, Associate Professor, Doctor of Philosophy, Swansea University, Swansea, SWAN, Research Centre in Applied Sports, Technology, Exercise and Medicine A-STEM

a. Participant stretching in supination using template on the left side.

PDF) Practical Approach to Problem-Solving Movement Tasks Limited by an Ankle Dorsiflexion Restriction

Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes: A Prospective Study - Timothy E. Hewett, Gregory D. Myer, Kevin R.

Dr Mark Waldron - Swansea University

Louis HOWE, Lecturer, PhD, University of Essex, Colchester, School of Sport Rehabilitation and Exercise Sciences

Practical Approach to Problem-Solving Movement Tasks Limited by an Ankle Dorsiflexion Restriction

Affondi frontali: come si eseguono?

Louis Howe University of Essex

Measurement of ankle dorsiflexion in weight-bearing position with the