Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.
Preventing Sports Injuries in Children - Long Island Spine
Preventing Sports Injuries
Sports Safety and Injury Prevention
Preventing sports injuries in kids
10 Tips for Preventing Sports Injuries
Preventing sports injuries can start with these simple steps
Common Sports Injuries Infographic
Overcome Sports-Related Injuries — Williamsburg Chiropractic
Preventing Sports Injuries in Children: What Parents Should Know - OurKidsMom
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7 Common Sports Injuries and How to Prevent Them.