Prenatal & Postnatal Fitness, Barre + Baby

Our Prenatal & Postnatal Barre classes are safe during and after pregnancy, and for women with diastasis recti.

Women's Health and Pilates - Live & Breathe Pilates

Sweat's Pregnancy Programs: Workouts To Help You Feel Strong – SWEAT

Prenatal Pilates Barre Sculpt 35-min Pregnancy Workout (1st, 2nd, 3rd Trimester)

Prenatal / Postpartum

Fit Bump Barre

Pre & Postnatal Barre Workout Classes In Hong Kong

25-Minute Prenatal Barre Workout (No Equipment)

Pre & Postnatal Barre Blend — Katy Fassett - Real Mamahood & Wellness

Where Moms Go To Exercise - Embracing Ottawa