What is Prenatal Hand Expression? A 3-Minute Explanation of

What is Prenatal Hand Expression? A 3-Minute Explanation of

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Your baby’s first milk is called colostrum. Known as “liquid gold,” this yellowish, thick milk is packed with protein and nutrients. This baby superfood: Colonizes your baby’s gut with healthy bacteria to protect against allergies and disease Contains the perfect balance of proteins, fats and micronutrients Helps pass meconium, a baby’s first stools, which can be very sticky Overall, colostrum

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