Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Thr

Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Thr

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Through the authors' accessible fitness and wellness program, readers learn how to add year of greater flexibility and suppleness to their lives. This is the first book for a mature market that brings the gentle strengthening art of Pilates right into the home.

Through the authors' accessible fitness and wellness program, readers learn how to add year of greater flexibility and suppleness to their lives. This

Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Through Pilates

Through the authors' accessible fitness and wellness program, readers learn how to add year of greater flexibility and suppleness to their lives. This

Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Through Pilates