Hot 'n' Healthy: One Leg Balancing Poses - Develops Balance, Strengthens Hips and Glutes

Hi I'm Kate Taylor. I'm the owner of Savannah Power Yoga and would like to show you some ways to develop balance and build strength through yoga. As yogis, we believe that a strong and healthy body s…

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Hot 'n' Healthy: One Leg Balancing Poses - Develops Balance, Strengthens Hips and Glutes

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Hot 'n' Healthy: One Leg Balancing Poses - Develops Balance, Strengthens Hips and Glutes