Step-by-step instructions on how to do Easy Pose aka Suhkasana. Easy Pose is the most basic seated posture. It is a great shape to come into for meditation and deep breathing practices. Although basic, people with tighter hips may struggle to stay in this pose comfortably. It is important to be aware of your limitations and to never force your body into positions that are painful!
Sukhasana training Cut Out Stock Images & Pictures - Alamy
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Woman doing easy pose with ear to shoulder stretch sukhasana exercise. Flat vector illustration isolated on white background 5477893 Vector Art at Vecteezy
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Young woman doing Yoga Sukhasana easy pose. Also known as half lotus position. Stock Vector
Sukhasana Position
Yoga sukhasana Cut Out Stock Images & Pictures - Alamy
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