Popular Yoga vs. Functional Yoga

In my over 35 years of practicing and teaching yoga, I’ve noticed a growing gap in the interpretation of the YOGA System. For most people, it’s just another way of stretching and exercising the body.

Functional Yoga: When Is Alignment Important?

Harmony Yoga & Wellness Studio - Schedule

What Is Functional Fitness Training and Why Does It Matter?

Functional movement in yoga: take care of your body - La Crisalida Retreats

5 Types of Yoga Classes—Available Exclusively at Crunch - Crunch

Popular Yoga vs. Functional Yoga

Is Functional Fitness Right for You? - Sundried

Guest Post - 10 Must Do Yoga Poses for Functional Fitness Athletes - Man Flow Yoga

Yoga or gym, which is better for your health? Expert reveals

Functional fitness' keeps seniors moving

What Functional Training Is and Why It's Important