Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and

funny how we went from 5 minute abs and countless cardio to wanting forearms bigger than our head or is it just me? 😂

FULL BODY mobility routine wearing @beaybl REFLEX collection - link in bio to shop • 8 Overhead Squats - if too challenging

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and videos

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and videos

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram photos and

swipe all the day to see 65 lbs of carbs 😋 top is @younglaforher code VICKY 🤍 jeans are @fitjeans 🩵

hams & glutes workout 🍗 only filmed a snippet of my warm up since I show them all the time 🫣 4 x 6-8 ea. sl rdls / i love using t

two very important questions : which color do you prefer? & are you team shorts or leggings? 👀 cotton candy & galactic ocean releasin

Vicky Plamenova FITNESS (@vickyplamenova) • Instagram-foto's en -video's

with everything lately I haven't had time to dress up so here is Gym Velma 🎃😂 i want to know what you did this year for your costu