It can be difficult to decide whether to work out at home or at a Pilates studio. Sheppard Method Pilates has the pros and cons to help you make a choice.
Is It Better To Practise Yoga At Home Or In A Studio? - The Singapore Women's Weekly
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Yoga at Home vs Yoga at a Studio: The Pros and Cons – Anjali Generation
Why is Pilates so popular? Pros, cons, best practices and more - Good Morning America
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Which is better: Mat Pilates or Pilates Reformer? - MatWorkz Pilates
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