Pilates sliders have been dubbed the at home reformer pilates alternative. I tested for two weeks and my core has never felt stronger.
TheSewnEdge
Reformer Pilates Review and Recommendations
Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online
Pilates Slide Class (55 Mins) - Towel/Slider Only
The Universal Reformer: A Brief Tutorial on the Tree - Pilates Andrea
All Standing Pilates Slide Workout (40 Min Class) - Standing
I Tried Pilates Sliders For 2 Weeks - & Now Swear By Them
Pilates Slide Intro Workout (60 Min Class) - Towel/Slider Only
30 Minute Pilates with Sliders
What Six Weeks Of Barre Classes Did To My body
30 Minute Pilates with Sliders
14-day Pilates challenge from Steph Claire Smith & Laura Henshaw