Pilates Ab Workout with a yoga block

20 Minute Thera-band (Strength and Resistance) Pilates at Home Workout. Part 1.

30 Minute Full Body Pilates At Home Workout No Props Required #StayHome #WithMe

fitbykristen

Uploads from Kristen Antzoulis

Lower Body & Abs Workout

Holiday Stretch Class

35 Mat Pilates Burn Workout #homeworkout

Kristen Antzoulis on LinkedIn

30 Minute Full Body Pilates

25 min Full Body Mat Pilates At Home Workout No Props Required #StayHome #WithMe

Kristen Antzoulis

Kristen Antzoulis on LinkedIn: 30 minute Full Body Mat Pilates Workout

25 Minute Mat Pilates Workout