Low Intensity Physical Activity Can Help Older Adults Live Longer, Suggests A Research

Each additional 30 minutes a day of light intensity activity was associated with a 17 per cent reduction in the risk of death, the study said

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Adults 50 and Older Need More Physical Activity, Physical Activity

RECOMMENDATIONS ON PHYSICAL ACTIVITY AND EXERCISE FOR OLDER ADULTS LIVING IN LONG-TERM CARE FACILITIES: A TASKFORCE REPORT • The Journal of Nursing Home Research

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Higher physical fitness levels are associated with less language decline in healthy ageing

Low Intensity Physical Activity Can Help Older Adults Live Longer

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