Pectoralis Stretch, Fort Collins Back Pain

This stretch isolates the pectoralis muscle “chest muscle”.  This muscle can become very tight in patients who have carpal tunnel, neck pain, and double crush syndrome. To perform the exercise: Intertwine the fingers behind the back, and extend the arms down, feeling the pull across the chest area. Hold the stretch for 30seconds a day […]

Healthy Street - 🔈 PECTORALIS MAJOR - TRIGGER POINTS AND

Best Chest Stretches For Tight Chest Muscles

3 Stretches for a tight Pectoralis minor muscle > Waverley Myotherapy

The Best Stretches for the Pectoral Muscles

Tight Pectorals - Chest - Conditions - Musculoskeletal - What We

How to truly identify and treat thoracic outlet syndrome (TOS

How to properly & permanently resolve scapular dyskinesis - MSK

How to truly identify and treat thoracic outlet syndrome (TOS

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